There are new phone apps to help women everywhere who are looking for ways to protect themselves and stay safe while jogging. The Lifeline Response app costs $5 a month and works when you are out running. If you feel unsafe, put your thumb on the app's home screen. If it comes off that sensor you will receive a call. Another app called "The Companion" lets you designate any of your phone contacts as a "companion" like a co-worker or friend who can monitor your movements.
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