It’s not your normal table salt – the one you find in any table salt and pepper shakers. It’s Himalayan salt. This salt contains 84 natural elements and minerals that are already found in your body. Its minerals are microscopic – or ionic. Their size enables them to be easily absorbed by cells. Himalayan salt has anti-microbial, anti-fungal, and antibacterial properties.
The U.S. is late to the table when it comes to Himalayan salt; Eastern Europe began to see its therapeutic purposes about 200 years ago. Those with lung problems visit salt mines for respiratory ailments. Even ancient Greeks realized the benefit of salt therapy.
In today’s video we will discuss the benefits of Himalayan salt and how to use it in an inhaler.
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