Most people have difficulties in getting rid of that annoying stomach fat. Even people who work out constantly or who are accustomed to dieting have difficulty with this kind of fat that just seems to accumulate.
And, it’s not just a matter of aesthetics.
Research has proven that excess fat in the belly region can cause health problems, such as hypertension, type 2 diabetes, cardiovascular disease, and sleep disorders—among others.
That’s why this drink can be of great benefit to anyone who wants to eliminate that spare tire look.
Ingredients
1 teaspoon grated ginger
Half a medium-sized Chayote (sliced but not peeled)
Half lemon with peel (preferably organic)
1 handful of parsley
1/3 cup water
Instructions
Mix all the ingredients in a blender until they’re all evenly blended. Drink a glass every day. Try to keep the same schedule. Drink the smoothie either before breakfast, or before bed. Drinking it at the same time everyday will improve its effectiveness.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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