Edna Sheppard, Australia, will turn 95 at the end of January but she still works out five times a week at the local gym she's attended for 35 years, Broadmeadows Leisure Centre. Sheppard said she's been active since the age of 3, beginning with dancing and then calisthenics, and going on to play many different sports. The city is now honoring Sheppard for her dedication to health and fitness. At the gym, she participates in Zumba, yoga, aqua aerobics and weightlifting classes.
Follow us On :