Here's What Happens When You Eat Garlic On An Empty Stomach - A Must Watch Video


Garlic’s medicinal properties have been touted for decades. It’s used widely in natural remedies but also has a fantastic flavor, that makes it one of the most versatile root vegetables known to man.



Research shows that in order to get the most out of it as an antibiotic, you’ll want to use recipes that call for garlic to be taken on an empty stomach.

Take a look at 9 important benefits of garlic:

High blood pressure
When garlic is pressed, it releases a compound that fights high blood pressure. This compound called allicin works to relax the blood vessels so that the blood flows more freely.

Digestive problems
When taken on an empty stomach, this powerful bulb is capable of destroying the bad bacteria in both our small and large intestines. It also battles stubborn digestive ailments like, colitis and dysentery. It’s also been known to reduce swelling in the gastric canal.

Eye Care
The anti-inflammatory properties of garlic reduce swelling and help treat infections, especially in the eye. Both Vitamin C and Selenium are found in high levels in garlic, and both are great sources of antioxidants.

Anemia
When consumed, garlic increases the production of a protein that helps in the absorption and release of iron. Since it helps with these tasks, those who consume natural remedies that contain garlic are less likely to suffer from a lack of iron in the blood.

High Cholesterol Levels
LDL, the so-called bad cholesterol, can’t oxidize when allicin is present. Garlic’s high allicin content ensures that the LDL is kept in check and the overall cholesterol level remains within a manageable level.
Cancer
Maintaining a diet rich in garlic lowers the probability of cancers that affect the colon, stomach, and esophagus. It battles carcinogenic compounds and cuts down on the occurrence of tumors found in breast cancer patients.

Common colds
When you start feeling run down, try eating two crushed cloves of garlic. It will attack the cold and work to boost your immune system.

Blood sugar problems
Oil extracted from garlic is believed to reduce the side effects brought on by diabetes. These can include poor eyesight, kidney damage, and heart disorders to name a few.

Libido issues
Used as an aphrodisiac, garlic has been shown to raise the libido in both men and women. It can bring life back to a tired sex life.

Keep in mind that if you’re allergic to garlic, you should never try to eat it raw. Look for side effects of an allergic reaction such as a headache, increased temperature, or a rash. If after using raw garlic, any of these symptoms are present, stop using raw garlic immediately.

Garlic also comes in pill form for anyone who’s tired of its smell. Experiment with garlic as a remedy this way, before assuming that you can’t use it because of the taste or smell.

Resource(s):
http://www.well-beingsecrets.com/heal...



Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Here’s Why You Should Leave a Coin in the Freezer Before Leaving the House - A Must Watch Video


There’s nothing worse then coming home after having spent a few days away from the house and realize that the power went out.



You can never tell when it happened, nor can you tell how long the electricity was off.

All you're left with is a sinking feeling because you’ve got a freezer full of meat. How are you supposed to tell if everything is still good or if it’s all ruined and just needs to be thrown away.

Here’s a super simple trick that involves three things that you’ve always got in your house. Go get a coffee mug, a coin, and some water.

Pour the water into the mug and place it in the freezer. Once it’s completely frozen, put the coin on top of the ice inside the mug. Keep the mug inside the freezer.

The next time you come home and the lights have been off, you’ll know if it was just momentarily or if it was for a longer period of time.

How?

Well, if the coin is on the bottom of the mug, that means that at some point in time while you were gone, your freezer reached room temperature long enough for the ice to thaw and the penny to sink to the bottom.

If the ice re-froze, you know that the electricity was restored for long enough to re-freeze the water in the mug.

Therefore, if your coin’s at the bottom of the mug, throw away the contents of your freezer. The food is contaminated because everything thawed and then froze again.

If everything is normal, and the coin is on top of the ice like you left it, the food is good. If the coin is somewhere in the middle, then that’s an indication that the food may not have thawed completely, but remember to use caution.

It’s a simple trick that may save you from one big headache.



Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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How To Get Rid of Milia at Home - Safe, Easy and Scar Free - A Must Watch Video


You know those little white spots some people get around their eyes?



It is a rash called milia that’s normally mistaken for zits or black heads. These little cysts are small and have a white or yellow coloring. As opposed to zits and blackheads, milia is hard and cannot be squeezed, due to the keratin inside them.

It’s very common in newborn babies, but it can affect people of all ages.

Normally these cysts are concentrated around the eyes, on the eyelids and cheeks, but they can appear anywhere on your body.

The problem is that this rash could affect a person’s self-esteem, because these small cysts aren’t pleasant to look at.

Some people pay to have complicated and very expensive surgeries to remove them.

In this video we’ll talk about some completely natural recipes that will help remove and prevent these cysts from appearing on your face.

1. Honey

Because it’s full of nutrients that are beneficial to our skin, honey is a great alternative.

It helps hydrate and nourish your skin, as well as clearing up the rash.

All you have to do is put some on the affected area several times a day.

2. Tea tree essential oil

This ingredient contains natural properties that can help to deep clean your skin.

Apply the tea tree oil on the affected area, every night, before you go to bed.

The next day, wash the area as normal.

Tea tree oil should always be diluted with a carrier oil like coconut oil (1:1 ratio). Before the application, do a skin patch test especially if you have sensitive skin.

3. Warm towels

Place a warm towel, several times a day, on the white bumps around your eyes.

The bumps will slowly disappear.

4. Cornstarch and apple cider vinegar

Make a paste with these two ingredients and let it sit on the affected area for 30 minutes.

Once you’ve done that, wash the area with soap and water.

The rash will disappear within a few days.

5. Sugar, Olive oil, and lemon

This is probably one of the best recipes to get rid of milia.

Juice one lemon, and mix it with 2 tablespoons of sugar and a little bit of olive oil.

Once this is done, apply the natural remedy for 15 to 20 minutes, then rinse it off.

This treatment should be done once a day and always at night.

On the next day you should avoid exposure to the sun.




Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your
health care provider.
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Can't Sleep? Try These Natural Sleeping Pill Alternatives! - A Must Watch Video


Many people have faced constant sleep problems. Modern-day stress, when combined with poor eating habits and an unhealthy lifestyle, have increased the amount of people that suffer from insomnia and have problems with sleeping regularly.




The medicines that are said to help with this problem usually have nefarious side effects, and are also expensive and hard to get, since most of them require a prescription.

Furthermore, several people are unable to take these types of medicines, due to pre-existing conditions that require them to take other medications that shouldn’t be mixed. So, learning about foods and tips to help you fall asleep quickly and naturally is very important to some people, and will certainly help you in case of an emergency.

And this is what we were thinking about when we put together these 10 tips on how to go to sleep quickly and naturally:

1. Chamomile tea
Add a teaspoon of chamomile tea to a cup of boiling water and let it steep. Drink this tea one hour before bedtime.

2. Lettuce
Boil a cup of water and add a lettuce leaf. Let it steep for 20 minutes and drink it daily, one hour before bed.

3. Valerian and nutmeg
Dilute 1/2 of a teaspoon of valerian, and a pinch of grated nutmeg in 2 cups of warm water. Let it steep for 15 minutes. Drink it before going to sleep.
Avoid using this treatment for more than two weeks. As a precaution, try to keep your nutmeg consumption under 1/2 a teaspoon per week to avoid side effects.

4. Warm milk with cinnamon
Add a teaspoon of cinnamon to a cup of warm almond milk. Drink this one hour before going to bed.

5. Nutmeg
Add a pinch of nutmeg to a cup of warm soy milk and drink it before going to bed. You can also trade soy milk for a cup of warm water or fruit juice.

6. Turmeric
Mix a little turmeric in a cup of soy milk and drink it before going to bed. 7. Cumin seeds
Mix a teaspoon of cumin seeds with a mashed banana and eat if before going to bed. You can also substitute powdered cumin for the seeds.

8. Banana
Bananas are rich in tryptophan, which helps raise serotonin levels, and aids in regulating sleep. Therefore, try to eat bananas often before bedtime.

9. Taking warm baths
Try to take a warm bath about two hours before going to bed. The bath will help your body and nerves relax.
If you have a bathtub you can make the most out of your bath, by using rosemary, lavender, chamomile or lemongrass essential oil. 10. Passion fruit juice
Drink a cup of passion fruit juice 40 minutes before going to sleep. To strengthen the juice, add a lettuce leaf and blend it together.

Try out these different recipes and see which one has the best results for you.



Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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4 Best Ways to Remove Age Spots Naturally - A Must Watch Video


As we age, our skin gradually changes in color until small spots start appearing, especially on our face and hands. These are age spots, and they appear naturally.



Our eating habits and skin care routines are important, both to prevent and reduce age spots.
So, the real question is, can we avoid them and clear up your skin?

Age spots are one of the most common signs of aging, and, in some cases, could appear relatively early, around 40 years of age.

These dark spots may start appearing on the back of your hand, or on your face, forehead, arms, and chest.
Although age spots don’t affect your health, lots of people try to avoid them or treat them for aesthetic reasons.

It’s important to know the cause of these spots so that we can avoid them. The main cause of age spots is excessive exposure to the sun.

Spending a couple of hours outside is important for our bodies to generate vitamin D. However, spending too much time, especially during the summer, damages the top layers of our skin and accelerates the degenerative process.

Perfumes that contain alcohol could cause an allergic reaction when they come in contact with sunlight. These reactions can cause age spots.

Keep in mind that some people are more likely to develop these spots due to a genetic predisposition.
Lots of people only start worrying about age spots when they’ve already appeared.

In the meantime, the prevention for age spots starts when you turn about 30 to 35 years old, with these simple measures: Avoid prolonged sun exposure
Be sure to protect yourself from UV rays that are released during the summer months around mid-day. This helps you keep from getting burned and damaging your skin.
Use sunscreen
Use a sunscreen with at least 30 SPF to protect your skin on hot, sunny days.
People with vey white or sensitive skin should use sun blockers or children's sunscreen.
Be careful with what you wear
Always try to cover up the sensitive areas of your skin, like your chest and back, from 11 to 3 o’clock during the summer. Eat fruits and green vegetables
Maintaining good eating habits is an important part of staying healthy.
Drink lots of natural fruit juices and eat lots of salads, soups, and raw vegetables.

Here are a few simple recipes to help clear up your skin, if the age spots have already appeared:

1. Chickpea mask

It’s easy to prepare and you can find the ingredients anywhere.

Ingredients:
- 1/4 cup of water (62 milliliters); - 1/2 cup of cooked chickpeas (150 grams); Instructions:
Put the already cooked chickpeas in a container. Add the water gradually as you knead it in with a fork, making a uniform paste.
Put it on the spots and let it dry for 20 minutes.
You don’t need to rinse it off, just let the dried paste come off on its own.
Repeat this process every night.

2. Lemon juice

The high levels of acid present in the lemon penetrate the skins layers, and remove the spots. However, it has the opposite effect when in contact with sunlight, so only apply this at night.
Cut a lemon in half and apply its juice on your age spots.
Let it sit for a few minutes and rinse it off with warm water.
You can also use purple onions and obtain the same results. Just rub it on the desired area and wash it off with warm water.

3. Dandelions

Dandelion liquid is very good for removing age spots.
Open the dandelion stem horizontally and extract the liquid.
Apply this liquid on your spots up to three times a day.
There is no need to rinse it off, just let it work on your skin.
As an alternative, you could also use aloe vera. Just apply it the same way as the dandelion liquid.

4. Apple cider vinegar

Like lemon juice, apple cider vinegar contains an acid that clears up age spots.
To treat age spots on your hands, just use two parts hand lotion and one part apple cider vinegar.



Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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