5 Quick Natural Cures for Constipation That You Never Tried - A Must Watch Video

Constipation is a very common digestive disorder that affects people of all ages. Constipation causes difficulty passing stools and may even lead a person to strain too much to empty the excessively hard stools. Other symptoms are bloated abdomen, abnormally small or large stools, acidity, loss of appetite, bad breath, and headache, depression, acne, and mouth ulcer.
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Get some Laxative

Flaxseed oil is a pretty simple home remedy for constipation. It sort of coats the walls of the intestine, as well as stool, and increases the number of bowel movements you are having. Enjoying your oil with orange juice is a double whammy when it comes to constipation, since oranges have a good amount of fibre in them (make sure to get orange juice with pulp, which is what has most of the fibre.
You will need…
-1 glass of orange juice with pulp (8 oz.)
-1 tablespoon of flaxseed oil
Mix 1 tablespoon of flaxseed oil with 1 glass of orange juice. Drink as needed, but give it time (up to 5 hours) to start working so you don’t overdo it.

Bacteria is necessary

Healthy gut flora is vital to keep our digestive system working properly, especially in these times, when our stomach is getting pounded with all sorts of processed sugars and foods. Working to keep the good bacteria in our bodies strong and plentiful will help prevent constipation, and lessen its severity should it still occur. There are a number of ways to go about helping your bacteria flourish, but one simple method is to enjoy a cup of yogurt, which is filled with probiotics, with breakfast and during the day.
You will need…
-1-3 cups of plain yogurt
Eat a cup of yogurt with breakfast, and then on its own or with snacks throughout the day.

Castor Oil

Castor oil is a yellowish liquid that can be used as a home remedy for constipation because of its laxative property. One study in Nigeria found that oral castor oil helped children with chronic constipation to move their bowels. An upside to castor oil for constipation is that it works quickly. For that same reason, however, castor oil should be cautiously administered as a constipation remedy. It should not be taken at bedtime, due to its quick effects. Another downside to this constipation remedy is that it tastes bad, so it is recommended that the castor oil be chilled and mixed with a sweetener such as orange juice. Castor oil is generally considered safe, but it can lead to overdose if taken in large amounts.


Figs are very high in fibre and act as a natural laxative. Those suffering from chronic constipation should include figs in their diet. For the treatment of constipation, both fresh and dried figs can be used. When fresh figs are available, eat them with their skin on. The skin contains most of the fibre and calcium.
Take two to three almonds and dried figs.
Soak them in water for a few hours.
Peel the almonds and grind the ingredients.
Take this paste with one tablespoon of honey at night.


Rich in fibre, a meal containing beans shares many similar benefits as one containing prunes. The fibre keeps stool soft, and the protein has added benefits for growth and repair of bodily tissues. Beans also possess nutrients essential for muscle health and function. For many people, beans may be easier to incorporate into their daily meal plans than prunes.

Regardless of age, constipation is one of the common gastrointestinal problems faced by many people. Constipation occurs when it is difficult and painful to defecate the stools.

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The Power of His Grace - Wednesday's Dose - 22nd February 2017

“When he arrived and saw the evidence of the grace of God, he was glad and encouraged them all to remain true to the Lord with all their hearts” - (Acts 11:23).

Thoughts for Today

As God pursues us with His wonderful grace, something magnificent takes place in our lives. Before God’s grace was extended to us, we were dead in our sins and powerless to overcome them. We were in bondage to the enemy, and the future never looked so dim. Then, God entered the scene, desperate to demonstrate the power of His grace.

After Adam and Eve sinned in the garden, the Bible begins to tell the unfolding tale of God’s pursuit of the human heart through the goodness of His grace. And each time God catches us and reveals the power inside His grace, our once-dead souls become alive! Instead of being unable to fight sin’s strongholds, God’s grace gives us the power to overcome them through the Holy Spirit.

Now, we come to the battle equipped to win—not just to survive another round. God’s grace empowers us to be conquerors through Christ, redeeming what once seemed all but dead.

God entered our lives to save us, not just to show up and to impress us with His omnipotence. He came to deliver us from all the bondage of the past and to bring us ultimate redemption as we follow after Him.

Through salvation, we encounter God’s grace. Then, one day His transformation begins in our hearts. All along, He pursues us with His grace in an attempt to get our attention. Even though at times we may have run in the opposite direction, He remains steadfast in His quest. When He captures us, the parts of our hearts that were cold toward Him suddenly warm and come to life.

Prayer: Our Loving Heavenly Father, 
Thank You for the way You pursued me and called me into relationship with You! Thank you for hearing and answering my prayer. Gratefully, In Jesus Loving Name I Pray, Amen."

Have a Blessed Wednesday and God Bless you.
Courtesy : Daily Dose Devotionals Team
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Little girl trapped in rubble rescued in Syria - A Must Watch Video

Warning!!! This video contains graphic and disturbing images. Viewer discretion is advised. Dramatic video captures the rescue of this five-year-old Syrian girl trapped in rubble after a house is bombed in Damascus.

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Runaway Bull That Escaped Slaughterhouse Dies After Being Chased By NYPD - A Must Watch Video

It was a running of the bulls in New York City as a cow led New York Police Department officers on a low-speed chase. NYPD reportedly managed to corner the bull in the back yard of a house for an hour before he broke free again, according to reports. Police followed the animal as he ran through residential and busy streets in Queens, even chasing some people in the process, according to reports. The bull was eventually caught in someone's backyard and its legs were tied to keep it still.
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Take a minute to be amazed by the brightness and joy of a little girl who won't let sickness keep her down - A Must Watch Video

🎵 🎶  You're an overcomer
Stay in the fight 'til the final round
You're not going under
'Cause God is holding you right now 

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