Something that has been used for thousands of years in the realm of therapy and healing is aromatherapy; particularly, the use of essential oils. Essential oils are made from leaves, stems and roots of plants that are well-known for having health benefits. You may have heard of the essential oil frankincense, but do you know what it is or what benefits it holds?
This popular aromatherapy ingredient is used in cosmetics and in incense burners across the world.
Frankincense has many other properties that you can benefit from:
- Respiratory Issues
- Immune System
- Oral Health
- Stress and Anxiety
It is important to note that frankincense essential oil should not be used at any point during pregnancy, as it acts as an emmenagogue and an astringent.
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