We are always on the look out for all-natural alternatives to over-the-counter or prescription medication. It seems that we found one in lemon juice and olive oil. In today’s video, we will discuss the health benefits of mixing the two.
While you’re not going to cure major diseases when drinking olive oil and lemon juice, this mixture has been shown to reduce problematic symptoms and prevent complications. Now, let’s discuss:
1. Detox the Body
2. Relieves Constipation
3. Benefits Hair, Skin and Nails
4. Cholesterol
5. Helps with Circulation
6. Fights Abdominal Fat
7. Helps with Blood Pressure
8. Fights Premature Aging
So, now that you know the benefits of mixing olive oil and lemon juice, you are likely wondering how it is made. It is important that you do not take more than one spoonful of this mixture per day. If you do, you may experience some ill side effects.
Ingredients:
½ tablespoon olive oil
½ tablespoon fresh lemon juice
What to do:
Mix the two ingredients together and consume one half hour before breakfast.
While you can use this mixture everyday, you will want to consume it at least three times per week to experience positive effects.
Are you going to try this mixture? Let us know what you think in our comment section.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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