Today, you’re going to learn an excellent recipe for stomach issues, like heartburn, reflux, and gastric and ulcer pains.
It’s key ingredient is sweet potato. Those that have used this recipe will guarantee you that it’s the best natural remedy for these kinds of problems.
Ingredients
1 medium sweet potato
600 ml of filtered water
Instructions
Peel and cut the sweet potato, placing the pieces in a bowl with a little water so they don't change colors. Put the pieces of sweet potato in the blender with 600 ml of water.
Blend well.
Strain the mixture (with a cloth or kitchen strainer). Using clean hands make sure that you strain the mixture completely—all of the liquid should be in the bowl.
Allow it to sit for two hours. Now you’ve got the liquid and at the bottom of the bowl, the solid contents—that is the pulp of the sweet potato.
Pour out the liquid so that you’ve only got the pulp that’s at the bottom of the bowl.
If you’re doing this on a bright, sunny day, let the pulp dry in the sun.
If not, put it in the pantry so it will dry.
Drink a cup of it before breakfast in the morning, before lunch, and one more after dinner.
Resource(s):
http://www.functionalfoodscenter.net/...
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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