If You Have Neck Pain Or a Stiff Neck This Simple Trick Will Give You Instant Relief - A Must Watch Video


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90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis)- Dr Mandell


Most stiff necks occur from incorrect sleeping. Although, staying in a position too long with a forward head posture can also lead to neck stiffness and pain. The earlier you can make corrective changes to the muscle, the quicker the recovery.
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