How to Make Cleansing Ginger Water With Many Health Benefits - A Must Watch Video


Ginger may be a new spice kid on the block in many households today, but at least it’s finally getting the recognition it deserves. Generally, the first thought that springs to mind when a person hears the word ‘ginger’ is a Gingerbread man who leaps from the pages of a children’s storybook. Others are instantly reminded of ginger ale, that refreshing effervescent drink.




Ginger is more than an aroma that fills our home at seasonal times of the year. It’s more like a medicine chest filled with a wealth of natural therapeutic properties.

In today’s video, we’ll look at this root and discover some of its benefits. We’ll also describe an easy way to make your own ginger water that doesn’t have all the sugar in typical ginger ale.

Here’s an economical and easy way to create your own ginger water drink:

Ingredients

Take an inch or two of fresh ginger root;
Juice squeezed from ½ of a lemon;
2 - 3 cups of water;
Raw honey, as needed for your preferred taste.

Instructions

In a bowl, grate the ginger;
Add water and lemon juice;
Sweeten with honey;
Wait five minutes, stirring occasionally;
Strain into a glass;
Sip on your ginger water, warm or cold, throughout your day.




Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.



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