10 Surprising Reasons to Eat More Celery - A Must Watch Video

Celery’s an amazing and versatile food that’s full of vitamins and minerals. It’s amazing because it strengthens our joints, fights inflammation, and defends the body against cancer.

It’s versatile because you can do so many things with it: eat it just like it is, dip it in things like hummus or peanut butter, or you can add it to your favorite soup or smoothie.

Take a look at ten reasons to add celery to your everyday diet if you haven't already.

1. Heals Bladder Infections
2. Reduces Inflammation
3. Strengthens the Joints
4. Reduces Cholesterol
5. Helps Regulate Blood Pressure
6. Helps in Weight Loss
7. Defends Against Cancer
8. Relieves Stress
9. Treats Halitosis
10. Improves Digestion


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